Mark Allen was one of the world’s greatest triathletes. However, he struggled to overcome the barriers that were preventing him from winning the grueling Ironman World Championship Triathlon. Then he began studying with Brant Secunda, a world-renowned shaman, who taught Mark the spiritual and healing exercises that allowed him to integrate his physical and psychological fitness.
After going on to win an unprecedented six Ironman World Championships in a row, Mark and Brant teamed up to write Fit Soul, Fit Body: 9 Tips to a Happier, Healthier You. Today, they continue teaching these principals through workshops and seminars around the world — helping thousands of people realize that you can’t have fitness without spiritual health.
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